Monday, April 27, 2009

and counting down...

...to a cleaner diet for the next 3 months. Good luck to me! I must stay committed because it is only 3 months. Come August, I shall probably resume my normal eating ways...Feel free to give me "warnings". Lol...Universe...give me the strength to resist hamburgers and fries!!!!! And others!!!!

PS: Crys, I shall try my best ok?

7 connoisseur(s):

ice said...

What happened?

Excellent Taste said...

No prob, i will probably train with you. I need to get my energy level back up. Been feeling so darn tired every day.... You really gotta be committed tho...

ah Teo said...

ice: not really a diet, just eating better food. nothing happened just getting back my energy.

Excellent Taste: yes!!! I try. maybe i'll eat a couple of fries in between but, i'll try!!

ice said...

Now you make me want to eat healthy soba lol. :(

Actually it's all about balance so you can still indulge once in a while. With a balanced diet & exercise, you will be a healthy person. :)

ah Teo said...

yes...and i feel like eating hamburgers :o(

jiaying said...

you should make healthy eating part of your lifestyle! :D then indulging will feel better and more shiok. :x

ah Teo said...

jiaying: thanks for the encouragement! i have been eating oatmeals for my lunch recently. it feels great! I m also eating lots of yogurt. I actually feel better than last time.